Conversations with Neil Adams: The Art and Science of Judo

In this engaging conversation with Neil Adams, a legendary judoka, the discussion covers his extensive career, including his experiences in the Olympics, world championships, and the intricacies of judo. Adams shares insights on the importance of technique, training methodology, and the mental preparation necessary for success in the sport. He reflects on the lessons learned from victories and losses, the significance of judo as a way of life, and his commentary career that shaped the perception of the sport worldwide